The Role Model Bill Wilson
This is a video I found of Scott Tousignant-The Fit Bastard-training and chatting with his client Bill Wilson. The remarkable thing about Bill is that he is 88 years old and did not begin any kind of an exercise program until he was 80 years old.
Can you imagine how his life would have been different if he had started his fitness and health program earlier in his life.
It should come as no surprise that Bill has become stronger and gained muscle mass during the last 8 years.
Use this video as motivation to begin your fitness program now instead of waiting until you are in your 80’s. If your are in your 80’s start tomorrow and enjoy an active life.
I just sent a note to Scott to find out how Bill was doing and got this update.
He is just now returning from a trip to Japan and will soon be leaving on a trip to Europe.
Now that is cool!
Always look forward,
Jerry
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